Weigh In record (no journal entry) for 21 August 2020
|
57.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 75.44g | Prot: 73.75g | Carbs: 186.30g.
Breakfast: 토마토. Lunch: 삶은 계란. Dinner: 밥. Snacks/Other: 찐고구마, 다신샵 통밀당 단백칩 쿠키 말차, 아몬드빵. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|