kamilinhaa's Journal, 15 Aug 15

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Weigh In record (no journal entry) for 15 August 2015

89.7 kg Lost so far: 0 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2015:

711 kcal

Fat: 15.55g | Prot: 31.39g | Carbs: 107.51g. Breakfast: Polenguinho Polenguinho Light, Ovo Mexido, Pão de Leite. Dinner: Sushi de Salmão. more...

3833 kcal

Exercise: Driving - 30 minutes, Shopping - 4 hours, Dance (square dancing) - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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kamilinhaa's Journal, 15 Aug 15

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kamilinhaa's Weight History