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Лейла43442
Journal
20 Aug 20
Лейла43442's Journal, 20 Aug 20
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Weigh In record (no journal entry) for 20 August 2020
66 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
906 kcal
Fat: 33.78g | Prot: 30.85g | Carbs: 117.30g.
Lunch:
Campina Йогурт Питьевой Нежный с Соком Клубники.
Dinner:
Фруктовый Сад Сок Мультифрукт, Novus Баклажан Жареный, Хинкали, Салат Оливье.
more...
1847 kcal
Exercise:
ходьба 4.1км/ч - 55 minutes, растяжение (йога - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Лейла43442's Weight History
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