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Ricos porotos 😍
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1729 kcal
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Fat: 81.02g | Prot: 144.35g | Carbs: 107.27g.
Breakfast: Fuchs Pan Integral Multigrano, Palta, Santa Rosa Cream Cheese, Queso de Cabra, Tomates Cherry. Lunch: Zanahoria Cocida, Pimentón, Cebollas, Zapallo Hervido, Carne Molida de Res (90% Magra / 10% de Grasa), Banquete Poroto Blanco. Dinner: Lechuga, Tomates, Lider Queso Gauda, Huevo Escalfado, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Soprole Protein +, Manzana Verde, Tostaduria Talca Coco en Lonjas. more...
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2164 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Elias araya's Weight History
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