djulliaigor's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
110.6 kg Lost so far: 0 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
830 kcal Fat: 38.95g | Prot: 32.05g | Carbs: 97.14g.   Breakfast:  Banana Nanica. Lunch:  Suco de Tamarindo, La Pastina Tomates em Cubos, Carne Moída Refogada,  Abobrinha Refogada. Dinner: Tang Suco de Maracujá,  Salada de Alface com Vegetais Variados, Perdigão Linguiça Calabresa,  Couve Refogada. Snacks/Other:  Laranjas,  Laranjas. more...
2683 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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djulliaigor's Weight History


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