Weigh In record (no journal entry) for 20 August 2020
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108.4 kg
Lost so far: 2.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 29.11g | Prot: 65.27g | Carbs: 91.08g.
Breakfast: Chá Pré-Adocicado com Açucar, Bauducco Cereale Cookies Integrais Cacau e Avelã , Goiaba. Lunch: Laranjas, Tang Suco de Maracujá, Patinho, Salada de Berinjela. Dinner: Tomates, Del Valle Fresh Sabor Laranja, Ovo Cozido, Carne do Peito de Frango. Snacks/Other: Chá Pré-Adocicado com Açucar, Bauducco Cereale Cookies Integrais Cacau e Avelã . more...
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Losing 5.6 kg a Week
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djulliaigor's Weight History
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