Weigh In record (no journal entry) for 20 August 2020
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 51.01g | Prot: 50.71g | Carbs: 99.79g.
Breakfast: Regina Queijo Prato Cobocó, Cafezinho. Lunch: Manga Palmer, Ovo Cozido, Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Garoto Baton Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Maçã. more...
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Gaining 9.1 kg a Week
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Mariahmaris's Weight History
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