Weigh In record (no journal entry) for 20 August 2020
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 19.33g | Prot: 52.38g | Carbs: 214.68g.
Breakfast: Quaker Avena Instantánea , Cola Cao Cola Cao Instantáneo, Soprole Leche Descremada, Manzana. Lunch: Calo Mantequilla, Carozzi Cuscús, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Plátano, Nestlé Chiquitin, Puripop Popcorn Oliva Sal de Mar, Manzana, Puripop Endulzadas, Colun Yoghurt Batido Light. Snacks/Other: Soprole Leche Descremada, Watt's Mermelada de Frambuesa Light , Tucapel Galletas de Arroz, En Linea Cereal Sabor Frutal Kids. more...
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Gaining 1.4 kg a Week
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floherranz's Weight History
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