Weigh In record (no journal entry) for 20 August 2020
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196.0 kg
Lost so far: 0.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.50g | Prot: 26.00g | Carbs: 137.00g.
Breakfast: Papa John's 16" Original Crust Pizza - Cheese , Fresh & Easy Papaya, Sea Castle Roasted Seaweed Snacks Sea Salt, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Winchell's Onion Bagel with Cream Cheese. more...
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steady weight
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sitaperri's Weight History
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