tomsawyerusa's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
86.8 kg Lost so far: 8.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
876 kcal Fat: 19.44g | Prot: 68.38g | Carbs: 111.31g.   Breakfast: Gerlinéa Crème Vanille Caramel,  Tomates Cerises, Marque Repère Jambon Supérieur ,  Prunes. Lunch: Gerlinéa Biscuits Saveur Vanille Citron, Gerlinéa Barres Pomme Framboise,  Banane. Snacks/Other: Herta Tendre Noix Supérieur . more...
Gaining 0.8 kg a Week



     
 

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tomsawyerusa's Weight History


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