Weigh In record (no journal entry) for 08 October 2013
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76.8 kg
Lost so far: 11 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2013:
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1369 kcal
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Fat: 75.14g | Prot: 39.03g | Carbs: 132.89g.
Breakfast: Kaffee, Ihle Nusszopf. Lunch: Bergader Bergbauern Mild-Nussig, Gutes Land Aufschnitt, Lätta Halbfettmargarine, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Gelatelli Mandel. more...
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Gaining 2.5 kg a Week
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Kabemofix's Weight History
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