Weigh In record (no journal entry) for 20 August 2020
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62.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 31.33g | Prot: 33.51g | Carbs: 61.05g.
Breakfast: Хуторок Шампиньоны Маринованные, Гречка Отварная, Огурец (с Кожурой), Куриные Котлеты с Кабачком. Lunch: Комо Сыр Кантри. Dinner: Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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bjmihailovna's Weight History
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