Weigh In record (no journal entry) for 20 August 2020
|
108.9 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 46.71g | Prot: 52.66g | Carbs: 210.02g.
Breakfast: Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned) , Bonne Maman Apricot Preserves, Boiled Egg, Grape Juice, Coffee, Sara Lee Classic 100% Whole Wheat Bread. Lunch: Polar Seltzer with Lime, Publix Sliced Sharp Cheddar Cheese, Bacon, Scrambled Egg (Whole, Cooked) , Bagel. Dinner: Rose Wine, T. Marzetti Simply Dressed Pomegranate Salad Dressing, Schlotzsky's Deli Ham & Turkey Chef Salad. Snacks/Other: Jameson Irish Whiskey, Ice Cream Cone. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
photobug138's Weight History
|