Weigh In record (no journal entry) for 20 August 2020
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 29.85g | Prot: 48.03g | Carbs: 39.11g.
Breakfast: Soto Ayam. more...
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Losing 1.1 kg a Week
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vanyapril's Weight History
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