Weigh In record (no journal entry) for 20 August 2020
|
130 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
|
|
1790 kcal
|
Fat: 32.19g | Prot: 76.56g | Carbs: 299.26g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar, SPAR Rice Crackers, Woolworths Plain Rice Cake, Woolworths Plain Rice Cake. Dinner: Sadza, Ace Mealie Meal, Beef Stew. Snacks/Other: SPAR 100% Pure Mango Juice, Herbalife Herbal Aloe Concentrate, Herbalife Instant Herbal Beverage with Tea Extracts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|