|
973 kcal
|
Fat: 29.30g | Prot: 61.01g | Carbs: 119.35g.
Breakfast: 拿铁咖啡(脱脂奶), 煎鸡蛋, 蔬菜沙拉, 苹果. Lunch: 杂粮粥, 牛肉, 绿叶生菜. Dinner: 德运 脱脂牛奶, 白面粉, 苹果, 蔬菜沙拉. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chunyanalex's Weight History
|