EvaWallin's Journal, 20 Aug 20

EvaWallin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2020

92.4 kg Lost so far: 11.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

725 kcal

Fat: 55.67g | Prot: 39.53g | Carbs: 15.93g. Breakfast: Arla Mellanmjölk 1,5%. Lunch: Garant Riven Ost Pizza, Arla Svenskt Smör, Ägg, Skåne Mejerier Vispgrädde 36%. more...

2432 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EvaWallin's Weight History

View Complete History

EvaWallin's Journal, 20 Aug 20

Submit a Comment

EvaWallin's Weight History