Weigh In record (no journal entry) for 20 August 2020
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95.1 kg
Lost so far: 6.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 90.27g | Prot: 97.42g | Carbs: 220.77g.
Breakfast: Премия Рис Басмати, Black Olives, Garlic, Chicken Feet, Extra Virgin Olive Oil, Clever Томаты в Собственном Соку. Lunch: Garlic, Black Olives, Extra Virgin Olive Oil, Clever Томаты в Собственном Соку, Chicken Feet, Премия Рис Басмати. Dinner: Red Table Wine , Green Olives, Peaches , Auricchio Пармезан. Snacks/Other: Watermelon, Peaches. more...
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Losing 0.5 kg a Week
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Rusich555's Weight History
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