HloniRadebe's Journal, 20 Aug 20

Good morning fam.
Is there an app I can use to get nutritional facts on my waffle recipe? I just know the ingredients and need to know the nutritional information

View Diet Calendar, 20 August 2020:
782 kcal Fat: 24.86g | Prot: 54.86g | Carbs: 76.49g.   Breakfast: Green Tea, Woolworths Strawberries, Woolworths Blueberries, Illovo Golden Syrup, Rama Original Margarine, Egg (Whole) , Parmalat Easygest Low Fat Milk, Snowflake Easymix Classic Flapjack Mix. Lunch: Green Tea, McCain Hawaiian Stir Fry, PnP Butternut, Chicken Breast. Snacks/Other: Woolworths Sour Gums Galore, Woolworths Spicy Salami Sticks . more...
2022 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
My Fitnesspal or go onto the actual FatSecret website x 
20 Aug 20 by member: Kita Tracy
Just go in diary and then cookbook put ur recipe in and they will calculate everything for u 
01 Sep 20 by member: }salt and pepper

     
 

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