Weigh In record (no journal entry) for 20 August 2020
|
75.1 kg
Lost so far: 6.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 21.82g | Prot: 30.76g | Carbs: 74.14g.
Breakfast: Béghin Say Sucre de Canne, Thé sans Sucre. Lunch: St Mamet Poires Williams , Jus de Citron (en Conserve ou en Bouteille), Pastèque, Coraya Surimi (3), Paysan Breton La Poêlée Pour Poisson, Gayelord Hauser Shirataki de Konjac, Lidl Filet de Merlan, Senseo Café, St Môret Ligne & Plaisir, Tomates Cerises. Dinner: St Môret Ligne & Plaisir, Bjorg Galettes 4 Céréales (4,6g), Asperge, Tomates Rouges, Moutarde de Dijon, Casino Avocat, Vin Rosé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|