Weigh In record (no journal entry) for 20 August 2020
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91.4 kg
Lost so far: 11.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 25.48g | Prot: 46.71g | Carbs: 48.79g.
Breakfast: Kiwi, Pink Lady Appels. Lunch: AH Olijfolie Traditioneel, Groene Olijven, Tomaten, All Seasons Gemengde Sla. Dinner: Geroosterde of Gebakken Kipfilet, Broccoli. more...
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Losing 2.1 kg a Week
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diana1603!'s Weight History
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