Weigh In record (no journal entry) for 07 October 2013
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81.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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1000 kcal
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Fat: 40.78g | Prot: 47.86g | Carbs: 112.79g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Té Helado, Arepa. Lunch: Jugo de Tomate, Carne Asada, Aderezo a la Vinagreta, Ensalada de Verduras Mixtas, Sopa de Pollo con Fideos. Snacks/Other: Tosh Barra de Cereal. more...
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Losing 0.4 kg a Week
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jfpineda's Weight History
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