yuniwahyu02's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
873 kcal Fat: 28.10g | Prot: 41.24g | Carbs: 117.17g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Pepaya. Lunch: Bayam Dimasak (dari Segar), Saus Pasta Spageti/Marinara, La Fonte Fusilli, Telur Rebus Lunak. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Fitbar Chocolate. Snacks/Other: Kacang Rebus, Tahu Bakso, Tahu Goreng. more...
1806 kcal Exercise: Zumba - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...



     
 

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yuniwahyu02's Weight History


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