Weigh In record (no journal entry) for 20 August 2020
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79.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 89.76g | Prot: 55.32g | Carbs: 233.56g.
Breakfast: Flexoco Сухие Сливки, Кофе. Lunch: Макароны с горохом, Philadelphia (Light), Lipton Green Tea Lemon&Melisaa, Balbiino KOORE-JOGURTIJÄÄTIS APRIKOOS (90ML/55G). Dinner: Flexoco Сухие Сливки, Кофе, Red Bull Energiajook, Estrella Micropop Võiga, Green Tea Lemon&Melisaa, Milka OREO WHITE. more...
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Gaining 2.1 kg a Week
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Bad_nataly's Weight History
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