Weigh In record (no journal entry) for 20 August 2020
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92.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 22.82g | Prot: 14.43g | Carbs: 21.99g.
Breakfast: Янтарь Продукт Плавленый, Папа Может Сервелат Русский, Русский Хлеб Хлеб Горчичный Подовый. more...
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Gaining 3.2 kg a Week
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