Weigh In record (no journal entry) for 20 August 2020
|
59.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 31.54g | Prot: 53.66g | Carbs: 104.31g.
Breakfast: Гост Молоко Сухое Цельное, Нескафе Кофе Растворимый. Lunch: Курица с Грибами в Сливочном Соусе, Картофельное Пюре. Dinner: Bounty Bounty , Мандарины. Snacks/Other: Шарлотка ПП, Домик в деревне Кефир 1%. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kriisti24's Weight History
|