Weigh In record (no journal entry) for 20 August 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 27.00g | Prot: 19.56g | Carbs: 35.02g.
Breakfast: Чай с Молоком, Вареное Яйцо, Сыр Маасдам, Экомилк Масло Сливочное 82,5%, Владхлеб Хлеб Бездрожжевой. more...
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Losing 0.7 kg a Week
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Helen Fe82's Weight History
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