Weigh In record (no journal entry) for 20 August 2020
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 2.31g | Prot: 19.65g | Carbs: 50.54g.
Breakfast: 明治 ザバス ミルクプロテイン 脂肪0 バナナ風味, おにぎり. more...
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Losing 1.8 kg a Week
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