Weigh In record (no journal entry) for 18 February 2020
|
73 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
514 kcal
|
Fat: 27.29g | Prot: 24.79g | Carbs: 45.36g.
Breakfast: Huevo, Jamón de Pavo, Acelga, Lala Queso Chihuahua, Guacamole, Guacamole, Tortillas de Nopal, Melón , Nescafé Clásico. Snacks/Other: Nopalia Churritos de Nopal. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamsanchez's Weight History
|