Weigh In record (no journal entry) for 20 August 2020
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 3.14g | Prot: 15.67g | Carbs: 58.61g.
Breakfast: Tea with Skimmed Milk, Liddells Skim Milk, CSR Raw Sugar, Dried Prune, Coles Quick Oats. more...
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Gaining 0.9 kg a Week
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kilostogo's Weight History
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