AnnaZuf's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
1528 kcal Fat: 54.08g | Prot: 81.96g | Carbs: 177.57g.   Breakfast:  Protein Powder,  Strawberries , Sainsbury's Scottish Porridge Oats. Lunch:  Grated Cheddar Cheese,  Spinach ,  Tomatoes,  Cucumber (with Peel) ,  Ricotta Cheese, Tesco Wholemeal Tortilla Wrap. Dinner: Ricotta Cheese,  Spinach ,  Cucumber (with Peel) ,  Tomatoes, Tesco Folded Flatbread. Snacks/Other: Violife Grated Vegan Cheese , Cypressa Popping Corn, MyProtein Impact Whey Protein (25g). more...



     
 

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AnnaZuf's Weight History


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