Weigh In record (no journal entry) for 19 August 2020
|
55.9 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 74.03g | Prot: 67.64g | Carbs: 72.04g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Egg, Avocados, Tillamook Medium Cheddar Cheese, Cottage Cheese (Lowfat 2% Milkfat), Tillamook Colby Jack Cheese. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bisquick Biscuit, Crown Maple Syrup. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|