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Why is my weight not going down.. two good weekends!!
View Diet Calendar, 07 October 2013:
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2695 kcal
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Fat: 33.46g | Prot: 245.36g | Carbs: 390.90g.
Breakfast: Frisco Coffee, Cocoa Powder (Unsweetened), Sugar, Jungle Oats. Lunch: Frisco Coffee, Lettuce Salad with Assorted Vegetables, Cooked Carrots, Green Peas, Woolworths Skinless Chicken Breast Fillets, Brown Rice. Dinner: USN Whey Protein, All Gold Tomato Sauce, Tomatoes, PnP Fat Free Milk, Woolworths Skinless Chicken Breast Fillets, Frisco Coffee. Snacks/Other: Apples, Cocoa Powder (Unsweetened), Gero Fat Free Strawberry and Blackcurrant Yoghurt, Frisco Coffee, Frisco Coffee, Gero Fat Free Strawberry and Blackcurrant Yoghurt, Cocoa Powder (Unsweetened), Apples. more...
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2699 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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16019385's Weight History
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