luanalml83's Journal, 19 Aug 20

Mais um dia de luta...em breve dias de glória

View Diet Calendar, 19 August 2020:
838 kcal Fat: 38.94g | Prot: 49.08g | Carbs: 72.69g.   Lunch: Fazenda Bela Vista Queijo Minas Frescal, Pif Paf Presunto,  Queijo Mozzarella,  Pão Low Carb. Snacks/Other:  Mel, Naturale Granola Cereais Crocantes com Passas e Mel, Ceifeiro Semente de Chia, Hortifruti Abacate. more...
3163 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Elliptical - 30 minutes, Treadmill - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Pao low?? 
24 Aug 20 by member: sabrinaliz
Sim. 
25 Aug 20 by member: luanalml83

     
 

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