nolvaserrano's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
94.3 kg Lost so far: 4 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
565 kcal Fat: 23.41g | Prot: 28.37g | Carbs: 61.17g.   Breakfast: Café, Nabisco Soda Premium, Del Corral Mortadela de Pollo. Lunch: Repollo, Vainitas, Papa, Ocumo, Yuca, Patas de Pollo. more...
Losing 1.2 kg a Week

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nolvaserrano's Weight History


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