Weigh In record (no journal entry) for 19 August 2020
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87 kg
Lost so far: 15.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 128.55g | Prot: 73.14g | Carbs: 193.91g.
Breakfast: Kaffee. Lunch: Weizenbrötchen, Block House Knoblauch Brot , Greco Feta, Chovi Allioli, Hofgut Tzatziki, Kaffee mit Milch. Dinner: Milbona Bio Körniger Frischkäse, Edeka Kartoffel Gemüse Puffer. Snacks/Other: Weizenbrötchen, Apfel. more...
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Losing 0.3 kg a Week
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Kaggehaufen316's Weight History
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