Weigh In record (no journal entry) for 19 August 2020
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63 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 97.42g | Prot: 118.45g | Carbs: 98.04g.
Lunch: Bacon, Cheddar Cheese , Cooked Vegetables (Fat Added in Cooking), Kirkland Signature Unsalted Mixed Nuts, Egg. Dinner: Pure Protein Chocolate Deluxe, Bacon, Cooked Vegetables (Fat Added in Cooking), Egg. more...
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Losing 0.7 kg a Week
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Jihyun Lee's Weight History
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