Weigh In record (no journal entry) for 07 October 2013
|
59.7 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2013:
|
1829 kcal
|
Fat: 62.82g | Prot: 119.22g | Carbs: 137.86g.
Breakfast: Café, Sveltesse Ferme et Fondant Caramel. Lunch: Auchan Chocolat Noir Noisettes Entières, Oeuf Dur, Coca-Cola Coca-Cola Light (Canette), Ketchup, Le Gaulois Aiguillettes de Poulet, Fleury Michon Surimi. Dinner: Clément Faugier Crème de Marrons, Vin Merlot, U Émincés de Poulet Grillé, Bière. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marjonyme's Weight History
|