Weigh In record (no journal entry) for 19 August 2020
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 16.75g | Prot: 52.68g | Carbs: 220.59g.
Breakfast: Manzana, Cola Cao Cola Cao Instantáneo, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Carozzi Cuscús, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada. Dinner: Watts Mermelada de Frutilla , Puripop Popcorn Oliva Sal de Mar, Manzana, Puripop Endulzadas, En Linea Cereal Sabor Frutal Kids, Manzana, Colun Yoghurt Batido Light. Snacks/Other: Soprole Leche Descremada, Quaker Avena Instantánea . more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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