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Well I guess my walking will have to wait for a few weeks. I fell yesterday, turned my ankle and chipped a bone in my foot (BIG TOE).
Nothing to do the doctor says except keep ice on it and protect it. Doctor says it will be better in a few weeks. Just glad I didn't cause damage to my hip replacement. That just means I will have to cut way back on the calories this week. I am not getting off to a good start today. I didn't gain any this past week but I also didn't lose anymore either.
View Diet Calendar, 17 November 2008:
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1610 kcal
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Fat: 62.50g | Prot: 72.00g | Carbs: 195.00g.
Breakfast: 6" Italian Herbs & Cheese Bread, Grilled Chicken Snack Wrap with Ranch. Lunch: sweet tea, hamburger bun, Double Cheeseburger (No Bun). Dinner: 6" Spicy Italian. more...
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