Weigh In record (no journal entry) for 19 August 2020
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 44.72g | Prot: 137.13g | Carbs: 221.53g.
Breakfast: McDonald's Chicken Nuggets (6), Pain Maxi Pain Maxi, Orville Redenbacher's Smart Pop, Bick's Dill Pickles (Garlic), Butterball Turkey Bacon, Kraft Fat Free Singles (19g), Catelli Macaroni, Wong Wing Soupe Won Ton, Starbucks Spinach, Feta & Egg White Breakfast Wrap, Premier Protein Chocolate Shake. more...
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Losing 1.1 kg a Week
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daaphnee_96's Weight History
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