Weigh In record (no journal entry) for 18 August 2020
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.61g | Prot: 59.96g | Carbs: 129.66g.
Breakfast: Ideal Thins Integral, Huevo Revuelto. Lunch: Peras, Tomate Triturado (Enlatados), Minuto Verde Primavera de Verduras, Muslo de Pollo, Hallulla. Dinner: Café, San Jose Jurel al Natural, Ideal Tortillas Mexicanas. more...
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Losing 2.1 kg a Week
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Pathy1986's Weight History
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