Weigh In record (no journal entry) for 19 August 2020
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107 kg
Lost so far: 23 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 12.75g | Prot: 34.35g | Carbs: 15.47g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Contra-filé, Seara Linguiça Toscana, Salada de Folhas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 2.0 kg a Week
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Jocasta Indesistivel's Weight History
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