yuniwahyu02's Journal, 19 Aug 20


View Diet Calendar, 19 August 2020:
781 kcal Fat: 29.29g | Prot: 65.39g | Carbs: 61.45g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Pepaya. Lunch: ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Kakap (Ikan) (Spesies Campuran). Snacks/Other: Perkedel Jagung. more...
1732 kcal Exercise: Pole Dancing - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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