Camila Bart's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

86.3 kg Lost so far: 4.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

867 kcal

Fat: 19.22g | Prot: 56.92g | Carbs: 109.11g. Breakfast: Club Social Sabor Pizza, Café com Leite Desnatado. Lunch: Pepino (com Casca), Contra-filé Grelhado, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Alface Americana, Sadia Salsicha, Arroz Branco (Cozido), Lider Feijão Carioca. Snacks/Other: Sobremesa de Gelatina. more...

2737 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Camila Bart's Weight History

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Camila Bart's Journal, 19 Aug 20

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Camila Bart's Weight History