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Ok so this is really week 2 for me of the food portion. I have yet to start the exercise portion, but just found this tool online. I really wanna do a Zumba class or get a video or something. I think that would be so much fun! And dancing is how I lost weight before. Wish me luck. I'm the heaviest I've ever been, but time to change all that!
View Diet Calendar, 15 November 2010:
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1563 kcal
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Fat: 41.91g | Prot: 116.70g | Carbs: 187.12g.
Breakfast: Spicy Brown Mustard, yoplait light blueberry patch, Quaker True Delights Instant Oatmeal wild beberry muffin flavor. Lunch: BROWNBERRY WHOLE WHEAT BREAD, diet coke, green onion, kellog's fiber plus antioxidants chocolatey beanut butter bar, kosher dill pickle sandwich slice, hellman's real mayonaise, oscar mayer deli rotissiere chicken slices, sargento sharp cheddar cheese stick. Dinner: brussel sprouts, 1% milk, mashed potatoes, Boneless Skinless Split Chicken Breasts. Snacks/Other: diet coke, Apples, small navel orange, sargento sharp cheddar cheese stick. more...
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