sz70's Journal, 19 Aug 20

98.5
98.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
859 kcal Fat: 12.92g | Prot: 29.20g | Carbs: 167.83g.   Breakfast:  Yeşil Biber,  Salatalık (Soyulmuş),  Susamlı Simit. Lunch:  Susamlı Simit,  Zeytinyağlı Taze Fasulye. Snacks/Other:  Limon,  Armut. more...
Losing 0.4 kg a Week

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sz70's Weight History


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