Weigh In record (no journal entry) for 19 August 2020
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53.7 kg
Lost so far: 9.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 127.96g | Prot: 89.42g | Carbs: 60.38g.
Breakfast: AH Paranoten Ongebrand, Gekookt Ei, Lindt Excellence 90% Cacao, AH Doosjevol Kersen, Casa Azzurra Mascarpone, Eiwit. Lunch: AH Gerookte Kipfilet, Pruimen. Dinner: AH Broccoli Roosjes, Rode Paprika, Uien, AH Verse Worst. Snacks/Other: Plus Chocolade Extra Dark 85%, Geroosterde Notenmix met Pinda's. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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