Weigh In record (no journal entry) for 19 August 2020
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94.6 kg
Lost so far: 41.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 44.53g | Prot: 83.99g | Carbs: 139.28g.
Breakfast: Herbalife Nutrition Formula1 Šokolādes Uz Ūdens, Herbalife Чай со Вкусом Персика. Lunch: Красный Лук, Руккола, Голубец. Dinner: Руккола, Помидоры, Орехи Кешью. Snacks/Other: Сыр Бри, Сыр Бри, Куриное Филе, Красный Лук, Салат, Шампиньоны. more...
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Losing 2.5 kg a Week
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