Weigh In record (no journal entry) for 19 August 2020
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102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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476 kcal
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Fat: 7.34g | Prot: 26.33g | Carbs: 76.92g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Fruitsalade Ananas, Meloen, Appel en Druif, AH Carpaccio met Kaas, Dressing en Pijnboompitten, AH Pistolet Bruin. more...
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Losing 10.5 kg a Week
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 Comments
Hé super!! Dat was dus ook even een hele hap vocht denk ik? Ga zo door!
19 Aug 20 by member: AviaMar
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Hawkey4077's Weight History
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